2020 Lifestyle News Trends, Beauty Tips, Health Tips, Fashion Trends & News

When we exercise, we generate internal heat, which our bodies shed by sweating and shunting warmed blood away from our cores and toward the skin.

While experts mention how no physical activity goes futile , and walking is definitely a good way to start , it needs to be interspersed with cardio activities for holistic gains

Spinning back kicks are part of all kinds of martial art training, including Taekwondo and Karate

Although it is still under investigation, experts believe that the Delta Plus variant has increased transmissibility

A surgical mask should never be washed, as per the centre's guidelines

If you're one of the small number of fully vaccinated people who later test positive for COVID-19, what should you do?

Nutritionist Pooja Makhija took to Instagram to bust some protein myths, and share a healthy recipe for making pizza

Mostly, hernias are seen in men. But, even women get it. Those women with weakened abdominal muscles owing to childbirth can suffer from a hernia problem, said Dr Rajan Modi

Symptoms ranged from tiredness and muscle aches to shortness of breath and chest pain, and the authors said that the study may overestimate the prevalence of long COVID as such symptoms are common and not always related to COVID-19

Its symptoms are like any other respiratory viral illnesses, which include nausea, vomiting, cough, cold, with breathing difficulty, along with severe dehydration, says a doctor

Covid causes a lot of acute stress, which leads to significant hair loss

The 'Snana Yatra' is held on the full-moon day in 'Jyestha' month of the Hindu calendar, considered to be the birthday of Lord Jagannath, ahead of the Rath Yatra.