From Ice Baths To Gut Health Here Are 2025's Biggest Wellness Trends

96 days 👁 56

Hooked to your phone and unable to handle stress? We experiment with some of this year's most popular wellness trends, and meet the experts for advice on emotional, physical and mental care. What are our takeaways?

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From Ice Baths To Gut Health, Here Are 2025's Biggest Wellness Trends