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Milind Soman does these many pull-ups to set fitness goals: 'Enough for today'
Milind Soman does these many pull-ups to set fitness goals: 'Enough for today'

For me, to maintain a reasonable level of fitness, 15-20 minutes of a variety of movements, every day, is more than enough, wrote the actor and model

Sonnalli Seygall shares workout that can help 'meet your fitness goals in just 20 minutes'
Sonnalli Seygall shares workout that can help 'meet your fitness goals in just 20 minutes'

It activates 90 per cent to 95 per cent of all your body muscles, including your deep back muscles and pelvic floor muscles, she wrote

Ram Charan sets major fitness goals as he works out in the wild; watch
Ram Charan sets major fitness goals as he works out in the wild; watch

We love how the 'RRR' star has managed to enjoy his vacation while also ensuring he finds the means to stay physically active

Watch: Rashmika Mandanna serves some major fitness goals ahead of the festivities
Watch: Rashmika Mandanna serves some major fitness goals ahead of the festivities

Exercise helps better our eating habits, and sleep cycle, and helps improve immunity, Shruti Naidu, diet and nutrition expert/head quality assurance and diet excellence At ToneOp said

Watch: Karishma Tanna performs core workout with husband Varun Bangera
Watch: Karishma Tanna performs core workout with husband Varun Bangera

The couple can be seen doing a mix of bodyweight exercises including, squats, crunches and lunges with dumbbells, serving major fitness goals

Gul Panag sets massive fitness goals as she performs 'Chakrasana' with son Nihal
Gul Panag sets massive fitness goals as she performs 'Chakrasana' with son Nihal

"They do as you do. Not as you say," Gul captioned the post

When Marathi actor Sonalee Kulkarni attempted to lift 50kgs, did sumo squats
When Marathi actor Sonalee Kulkarni attempted to lift 50kgs, did sumo squats

Sonalee Kulkarni set major fitness goals with weight training

Karishma Tanna works out with husband Varun Bangera; sets partner fitness goals
Karishma Tanna works out with husband Varun Bangera; sets partner fitness goals

The pair can be seen doing a mix of bodyweight exercises including, squat jumps, burpees and spider lunges

'Killing it with the side plank-tree pose variation': When Kareena Kapoor Khan set fitness goals
'Killing it with the side plank-tree pose variation': When Kareena Kapoor Khan set fitness goals

The one is really challenging, but not impossible to achieve with the right direction and practise, yoga expert Anshuka Parwani wrote on Instagram

When Disha Patani set massive fitness goals with barbell workouts
When Disha Patani set massive fitness goals with barbell workouts

Just another day in the life-, Disha Patani captioned the post in which she can be seen acing her workout

Fitness alert: Tiger Shroff gives workout goals with his kickboxing session
Fitness alert: Tiger Shroff gives workout goals with his kickboxing session

From somersaults to high-intensity workout sessions, there is nothing that the actor cannot do.

Malaika nails Instagram trend like a pro in new video. Fitness goals, we say
Malaika nails Instagram trend like a pro in new video. Fitness goals, we say

In her new video, Malaika Arora set major fitness goals as she nailed an Instagram trend like a pro.