Mental Health News Headlines

p Hardik Pandya is clearly under pressure. His team Mumbai Indians are not their usual self while his own captaincy, since replacing Rohit Sharma in Mumbai Indians, is under the scanner. The effect on Pandya is so apparent that former India star Robin Uthappa recently said that Pandya may be battling mental health. "The mocking, trolling, the memes about his fitness. You don't think it hurts him

p The Indian cricket team's provisional squad for the T20 World Cup 2024 is going to be picked at the end of April. Needless to say, while some names are automatic picks, their form in the IPL 2024 shows a probable picture about their likely form at the T20 World Cup. Keeping that in mind, the first four weeks of the IPL 2024 has raised some concerns. On top of the list is Hardik Pandya 's form.

p Novak Djokovic was named World Sportsman of the Year for a record-equalling fifth time at the Laureus Awards ceremony on Monday, while Spanish footballer Aitana Bonmati won individual and team awards. Tennis great Djokovic, a record 24-time Grand Slam champion, equalled his former rival Roger Federers tally at the prestigeous ceremony in Madrid. Djokovic, 36, won three Grand Slams last year al

p Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain insight into their thoughts and feelings. For those struggling with anxiety and depression, engaging in art therapy exercises can be particularly beneficial. Here are five powerful exercises to he

p A heat wave is an unusually high temperature (above normal temperature during summer). With rising mercury, the country is witnessing heat wave conditions inviting dehydration in children belonging to the age group 3-15 years, sometimes even in the younger kids. /p p Heat waves are taking a toll on people of all age groups across the country leading to fainting, dizziness, light-headedness

p The Elephant Walk exercise may sound exotic, but it's a powerful movement with a playful name. This exercise, inspired by the graceful stride of elephants, involves a series of steps that mimic their gait. While it may seem whimsical, the Elephant Walk offers numerous benefits for both physical and mental well-being. Let's delve into five ways this exercise can positively impact your health.

p National Exercise Day is an annual event that underscores the vital role of physical activity in maintaining a healthy lifestyle. It serves as a rallying cry for individuals worldwide to prioritise exercise and its myriad benefits. While the day itself carries significance, the broader message resonates deeply: regular physical activity is essential for overall well-being. Exercise contributes

p Former Test cricketer Michael Slater reportedly collapsed in an Australian court on Tuesday after being refused bail on more than a dozen charges, including some relating to stalking. The 54-year-old had to be helped to his feet by court staff after falling to the floor when a Queensland magistrate turned down his bail application, local media reported. The television commentator and former ba

p b New Delhi: /b Young adults with increased stress in their lives, and who live a sedentary lifestyle with no exercise and also eat a poor diet may be at high risk of developing irritable bowel syndrome (IBS), according to health experts on Sunday. /p p IBS is a common disorder that affects the stomach and intestines, leading to abdominal cramping, diarrhoea, constipation, bloating, an

p Australias star leg-spinner Adam Zampa has cited workload management as the major reason that forced him to opt out of the 17th season of the Indian Premier League (IPL). /p p While speaking on the Willow Talk podcast, Zampa revealed that he had the best intentions of trying to play the IPL against this year but pulled out at the end with the ICC Mens T20 World Cup 2024 in vision. /p p

p b The mindful movement community will make its Maldivian debut at Soneva Fushi from 9 to 13 October, 2024. /b Pioneering resort brand Soneva and global mindful movement Sanctum have announced an exclusive partnership to bring the cutting-edge wellbeing experience to the Maldives for the first time at SOUL Festival 2024. Taking place from 9 to 13 October at Soneva Fushi in the Baa Atoll UNE

p Australias star spinner, Adam Zampa pointed out several reasons" for opting out of the ongoing Indian Premier League (IPL) 2024 season. Zampa was due to join the Rajasthan Royals (RR) but decided to opt out of the cash-rich competition on the eve of the season opener. He was a crucial figure in Australias World Cup 2023 triumph. He produced match-winning performances for the six-time champions