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5 powerful 'art therapy' exercises for relieving anxiety and depression
5 powerful 'art therapy' exercises for relieving anxiety and depression

p Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain insight into their thoughts and feelings. For those struggling with anxiety and depression, engaging in art therapy exercises can be particularly beneficial. Here are five powerful exercises to he

Non-Life Insurance Booms: Health premiums exceed Rs 1 tn, motor crosses Rs 90,000 crore mark in FY24 surge
Non-Life Insurance Booms: Health premiums exceed Rs 1 tn, motor crosses Rs 90,000 crore mark in FY24 surge

In the fiscal year 2023-24 (FY24), India's non-life insurance industry experienced significant growth primarily fueled by the health and motor insurance segments. Health insurance premiums surpassed Rs 1 trillion, marking a 20.2% increase, while motor insurance reached Rs 91,781.3 crore with a growth rate of 12.9%.

World Liver Day 2024: 9 easy lifestyle tips to cleanse and maintain a healthy liver
World Liver Day 2024: 9 easy lifestyle tips to cleanse and maintain a healthy liver

p The liver plays a vital role in our body's overall health and well-being. It is responsible for filtering toxins, metabolising nutrients, and aiding in digestion. Maintaining a healthy liver is essential for optimal functioning and overall health. Expert Dr LAVENYA R P, MBBS, MD in Pediatrics, MRCPCH, Clinical Fellowship in Paediatric Hepatology and Gastroenterology, shares several easy lifest

When is National Exercise Day 2024 Know date, history, significance and more
When is National Exercise Day 2024 Know date, history, significance and more

p National Exercise Day is an annual event that underscores the vital role of physical activity in maintaining a healthy lifestyle. It serves as a rallying cry for individuals worldwide to prioritise exercise and its myriad benefits. While the day itself carries significance, the broader message resonates deeply: regular physical activity is essential for overall well-being. Exercise contributes

How can you cultivate a strong financial safety net for your siblings
How can you cultivate a strong financial safety net for your siblings

Millennials prioritize personal financial goals, but should also consider younger siblings' financial security. Investing in mutual funds SIPs can yield significant growth over time, tailored to siblings' future needs. Insurance policies provide a crucial safety net for unforeseen circumstances.

juSTa Hotels Resorts unveils juSTa Hollow Oak in Mussoorie
juSTa Hotels Resorts unveils juSTa Hollow Oak in Mussoorie

p b Onora Hospitalitys luxury brand, juSTa Hotels Resorts, has announced the opening of its latest property, juSTa Hollow Oak, in Mussoorie. /b Positioned against the scenic backdrop of Mussoorie, the property blends historical aesthetics with contemporary luxury and offers mountain and valley views, thereby offering a boutique luxury getaway in the region. /p p This is the company's fou

Hexaware and Novelty Group forge Joint Venture
Hexaware and Novelty Group forge Joint Venture

p b Hexaware Technologies, a global leader in digital solutions, and Novelty Group, a prominent business group of the United Arab Emirates (UAE), announced a joint venture to deliver cutting edge digital transformation services to UAE based enterprises across diverse sectors like banking, financial services, manufacturing, energy and utilities, healthcare, insurance, hi-tech products platforms

Health insurers leave general insurance industry far behind in growth in FY24
Health insurers leave general insurance industry far behind in growth in FY24

The rise of standalone health insurance companies' growth can be credited to larger policy sizes, as they introduce high-value policies worth crores. Premium rates have been adjusted to match medical inflation, and coverage has expanded, insurers revealed.

WhatsApp reportedly rollouts Meta AI chatbot to selected users in India: Here's how to use it
WhatsApp reportedly rollouts Meta AI chatbot to selected users in India: Here's how to use it

p WhatsApp is rolling out a new generative AI enable feature in India. The newly launched feature brings Meta AI chatbot to the instant messaging platform. The Meta AI icon is visible to some users in the main chat list in India. Meta AI is based on the Large Language Model Meta AI (Llama). It enables WhatsApp users to have conversations about anything. /p p Folks at Gadgets 360 got a chance

India jumps 17% to rank 4th in digital services exports: WTO
India jumps 17% to rank 4th in digital services exports: WTO

p b New Delhi: /b India registered a 17 per cent jump in the export of digitally delivered services to a staggering $257 billion to become the worlds fourth-largest exporter in the segment, according to the latest Global Trade Outlook and Statistics report of the World Trade Organisation (WTO). /p p Indias growth rate was much higher than the 4 per cent increase posted by China and Germa

[Exclusive
[Exclusive

p WhatsApp, the widely used messaging app owned by Meta, is finally joining the AI club. The Meta AI icon is finally showing up for some users in India in the main chat list. Meta AI is powered by the company's Large Language Model Meta AI , or long for Llama. It is an advanced artificial intelligence technology developed by Meta. For WhatsApp users, the Meta AI can have conversations about anyt

ICICI Bank provides Rs 2,675-crore debt facility to Tata Steel for three years
ICICI Bank provides Rs 2,675-crore debt facility to Tata Steel for three years

Tata Steel has raised Rs 2,700 crore through unsecured fixed-rate bonds at 7.79%, show documents filed with National Securities Depository Ltd. Niva Bupa Health Insurance invested Rs 25 crore in Tata Steel's bonds that were issued in the last week of March.