high protein intake boosts height in girls

High Protein Intake Boosts Height In Girls

83 days   👁 6

Hyderabad: A study by nutritionists at the University of Bonn, showed that while an increase in protein intake had no effect on body height in the boys and young men, a clear relationship was found in the girls. According to the scientists calculations, an average increase of about seven grams of protein daily above the intake recommendations leads on average to an increase in height of one centimeter. The researchers studied a total of 189 healthy girls and boys and recorded protein inta