less oil more physical activity balanced meal key to fight obesity

Less Oil, More Physical Activity, Balanced Meal Key To Fight Obesity

75 days   👁 15

New Delhi: Reducing the amount of oil intake, while increasing physical activity, as well as eating a balanced meal are crucial to fight the rising menace of obesity in our country, said experts on Tuesday. This comes as Prime Minister Narendra Modi on Sunday in his Mann ki Baat programme nominated 10 personalities to push the campaign against obesity in the country, as part of his Fit India initiative. Dr Naval Vikram, Professor of Medicine, at AIIMS , New Delhi , told IANS its high time