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Soothing Sunburn to Hydrating Skin: 5 aloe vera beauty hacks for summer
Soothing Sunburn to Hydrating Skin: 5 aloe vera beauty hacks for summer

p The summer season can be a challenging time for our skin, with the scorching heat and humidity taking a toll on its health and appearance. However, there is one natural ingredient that can come to our rescue and help us maintain healthy and glowing skin throughout the summer which is "Aloe vera". /p p Aloe vera has been used for centuries for its medicinal and beauty properties. This succu

Superfood Cucumber: Know THESE 5 benefits of Kheera
Superfood Cucumber: Know THESE 5 benefits of Kheera

p Cucumbers, also known as "kheera" in some parts of the world, are a staple in many dishes and salads. But did you know that this humble vegetable offers more than just a refreshing crunch? Cucumbers are packed with nutrients and have numerous health benefits that often go unnoticed. In this article, we will explore five amazing benefits of cucumber. /p p Cucumbers are mostly made up of wat

Young adults lungs more vulnerable to SARS-CoV-2: Study
Young adults lungs more vulnerable to SARS-CoV-2: Study

p b New Delhi: /b While older age has been associated with an increased risk of SARS- CoV -2 , the virus responsible for Covid-19, a new study has revealed that the lungs of young adults are more susceptible to the virus. /p p The study, which was posted on a preprint website and has not yet undergone peer review, showed that the lungs of older individuals are less susceptible to SARS-Co

Want to cleanse your gut Drink pineapple and ginger juice, learn their benefits
Want to cleanse your gut Drink pineapple and ginger juice, learn their benefits

p Have you been feeling bloated, fatigued, and sluggish lately? These are common signs that your gut may need a little extra attention. Our gut, or digestive system, is responsible for breaking down the food we eat and absorbing nutrients. When our gut is not functioning properly, it can lead to a variety of health issues such as constipation, diarrhoea, and even skin problems. /p p One way

Superfood Tahini: Know THESE 5 benefits of this Sesame Seed Dip
Superfood Tahini: Know THESE 5 benefits of this Sesame Seed Dip

p Tahini, a creamy paste made from ground sesame seeds, has been gaining popularity as a versatile and nutritious superfood. Originating from the Middle East, tahini has made its way into kitchens worldwide, becoming a staple in many cuisines. Beyond its rich, nutty flavour, tahini offers a plethora of health benefits that make it a worthy addition to any diet. Incorporating tahini into your die

Superfood Jabuticaba: Know THESE 5 benefits of Brazilian Grapetree
Superfood Jabuticaba: Know THESE 5 benefits of Brazilian Grapetree

p In the vibrant tapestry of nature's bounty, the Jabuticaba fruit emerges as a hidden treasure, celebrated not only for its distinctive flavour but also for its remarkable array of health-enhancing properties. Native to Brazil, this small, dark-purple gem, also known as the Brazilian Grapetree, has long been cherished for its culinary versatility and potent nutritional profile. Let's embark on

Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes
Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes

p In a world where nutritional imbalances and health issues are frequently caused by modern lifestyles, the age-old knowledge of Ayurveda shines as a light for complete well-being. The 'science of life," Ayurveda, provides deep insights into preserving harmony and balance in the body, especially for those with diabetes. Stemming from this age-old Indian custom, the Ayurvedic diet provides guidel

Superfood Soursop: Know THESE 5 benefits of this Lakshman Phal
Superfood Soursop: Know THESE 5 benefits of this Lakshman Phal

p Soursop, also known as Lakshman Phal in some cultures, is a tropical fruit hailed for its unique flavour and impressive health benefits. This green, prickly-skinned fruit has gained attention worldwide due to its potential medicinal properties. Whether you're looking to boost your immune system, reduce inflammation, or support overall well-being, consider adding soursop to your diet and reap t

What are strawberry legs 5 natural ways to get rid of it
What are strawberry legs 5 natural ways to get rid of it

p Ever looked down at your legs and noticed tiny, dark bumps that resemble the seeds of a strawberry? Those are commonly known as strawberry legs. While its not harmful, it can be a cosmetic concern for many individuals, especially during warmer months when skin exposure is more common. /p p Scientifically known as comedones, strawberry legs arise from clogged hair follicles. Dead skin cells

Metabolism to Digestion: 5 benefits of drinking cinnamon water in the morning
Metabolism to Digestion: 5 benefits of drinking cinnamon water in the morning

p In recent years, cinnamon water has gained popularity as a morning beverage due to its potential health benefits. Cinnamon, derived from the inner bark of Cinnamomum trees, has been used for centuries in traditional medicine and cooking. When consumed in the form of cinnamon water, it offers a range of advantages that can positively impact your health and well-being. Here are five benefits of

Post-Holi Skincare: 5 ways you can nourish your skin after playing with colours
Post-Holi Skincare: 5 ways you can nourish your skin after playing with colours

p Holi, the festival of colours, is a time of joy, laughter, and vibrant celebrations. However, the aftermath of this exuberant festival can often leave our skin feeling dry, irritated, and in need of some TLC. With the onslaught of colours, water, and sun exposure, it's essential to give your skin the care it deserves post-Holi. Eating a diet rich in fruits, vegetables, and antioxidants can als

Superfood Manuka Honey: Know these 5 benefits of this Monofloral Honey
Superfood Manuka Honey: Know these 5 benefits of this Monofloral Honey

p Manuka honey, derived from the nectar of the Manuka tree native to New Zealand, has been gaining widespread recognition for its remarkable health benefits. Renowned for its unique properties, this monofloral honey has captured the attention of health enthusiasts and researchers alike. From its potent antibacterial properties to its immune-boosting effects and skincare benefits, this golden eli