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Multibagger stock: Ater bonus issue, LIC-backed company posts over two fold jump in Q4 earnings
Multibagger stock: Ater bonus issue, LIC-backed company posts over two fold jump in Q4 earnings

p After bonus shares issuance in January this year, LIC-backed FMCG giant Integra Essentia has reported strong quarterly numbers in the fourth quarter (Q4) that ended on March 31, 2024. /p p According to an exchange filing, it reported a jump of more than 250 per cent YoY in the net profit in the quarter. The same stood at Rs Rs 5.91 crore as against Rs 1.69 crore reported in the correspondi

World Liver Day 2024: Expert shares 10 simple tips to keep your liver healthy | Exclusive
World Liver Day 2024: Expert shares 10 simple tips to keep your liver healthy | Exclusive

p World Liver Day is an annual event observed on April 19 to raise awareness about liver disease and the importance of maintaining a healthy liver. In 2024, the special occasion will be celebrated with even more enthusiasm and determination to spread awareness about the prevention, diagnosis, and treatment of liver diseases. The theme for World Liver Day 2024 is "Be Vigilant, Get Regular Liver C

Want to cleanse your gut Drink pineapple and ginger juice, learn their benefits
Want to cleanse your gut Drink pineapple and ginger juice, learn their benefits

p Have you been feeling bloated, fatigued, and sluggish lately? These are common signs that your gut may need a little extra attention. Our gut, or digestive system, is responsible for breaking down the food we eat and absorbing nutrients. When our gut is not functioning properly, it can lead to a variety of health issues such as constipation, diarrhoea, and even skin problems. /p p One way

Chaitra Navratri 2024 Day 3: Who is Maa Chandraghanta Puja rituals, timings, significance and more
Chaitra Navratri 2024 Day 3: Who is Maa Chandraghanta Puja rituals, timings, significance and more

p Navratri, one of the most significant Hindu festivals, is celebrated with great zeal and fervour in India. It is a 9-day long festival that symbolizes the victory of good over evil. Each day of Navratri is dedicated to a different form of Goddess Durga, and on the third day, we worship Maa Chandraghanta. /p p Let us dive into the significance, rituals, and timings of worshipping Maa Chandr

Chaitra Navratri 2024: Foods to eat and avoid during 9 days of fasting
Chaitra Navratri 2024: Foods to eat and avoid during 9 days of fasting

p Chaitra Navratri, a festival celebrated by Hindus across India, marks the onset of spring and is dedicated to the worship of Goddess Durga and her nine divine forms. During these nine days, many people observe fasting as a way of purification and spiritual rejuvenation. Fasting during Navratri is believed to cleanse the body and mind, and it's often accompanied by specific dietary practises. A

What are the hazardous effects Summer has on our health Know preventive measures
What are the hazardous effects Summer has on our health Know preventive measures

p Summer brings with it warmer temperatures and longer days, enticing people to spend more time outdoors and engage in various activities. However, along with the joys of summer come certain health considerations and the need for common tests to ensure well-being during this season. /p p Firstly, staying hydrated is paramount during the summer months. Higher temperatures and increased physic

Chronic sleep deficiency increases diabetes risk in postmenopausal women, explains expert
Chronic sleep deficiency increases diabetes risk in postmenopausal women, explains expert

p Sleep is an essential component of human health, regulating a variety of physiological processes critical to general well-being. Chronic sleep deficit, defined as insufficient duration or poor quality sleep over time, has arisen as a major public health concern around the world. /p p Sleep regulates a variety of metabolic functions, including glucose metabolism, insulin sensitivity, and hu

Eid-ul-Fitr 2024: 5 fun and creative ways to celebrate the festival with your loved ones
Eid-ul-Fitr 2024: 5 fun and creative ways to celebrate the festival with your loved ones

p Eid-ul-Fitr, the festival that marks the end of Ramadan, is a time of joy, gratitude, and togetherness for Muslims around the world. This festival helps people rejoice and strengthen the bonds of family and friendship. As we welcome Eid-ul-Fitr 2024, it's the perfect opportunity to celebrate with our family and friends in unique and creative ways. By incorporating some fun and creative ideas i

Superfood Sorghum: Know THESE 5 benefits of this Cereal Grain
Superfood Sorghum: Know THESE 5 benefits of this Cereal Grain

p Sorghum is a versatile cereal grain that has been gaining popularity in recent years due to its impressive health benefits. Originating from Africa thousands of years ago, sorghum has made its way into diets worldwide, celebrated for its nutritional richness and adaptability. Whether enjoyed as a whole grain, flour, or syrup, incorporating sorghum into your diet can contribute to a healthier l

5 delicious and nutritious ragi recipes to aid in weight loss
5 delicious and nutritious ragi recipes to aid in weight loss

p Ragi, also known as finger millet, is a superfood that has gained popularity in recent years due to its numerous health benefits. This gluten-free grain is packed with essential nutrients like calcium, iron, and fibre, making it a perfect addition to any weight-loss diet. In addition to being nutritious, ragi is also incredibly versatile and can be used in a variety of dishes. So if you are lo

Ramadan 2024: 5 healthy habits to sustain post Ramzan
Ramadan 2024: 5 healthy habits to sustain post Ramzan

p Ramadan, the holiest month in the Islamic calendar, is a period of spiritual reflection, self-discipline, and communal worship. Fasting from dawn to sunset during this month is a fundamental practice observed by millions of Muslims worldwide. However, as Ramadan draws to a close, it's essential to transition into post-Ramzan life with a focus on maintaining the health and well-being gained dur

Chaitra Navaratri 2024: 5 healthy foods to eat while fasting
Chaitra Navaratri 2024: 5 healthy foods to eat while fasting

p As Chaitra Navaratri approaches, millions of Hindus around the world prepare for nine days of fasting and devotion. During this auspicious period, fasting is observed as a way to cleanse the body, mind, and spirit while paying homage to the divine feminine energy. While fasting, it's essential to nourish the body with wholesome foods that provide energy, essential nutrients, and keep you feeli