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Oil Massage to Hair Masks: 5 hair care tips to protect your locks post-Holi celebration
Oil Massage to Hair Masks: 5 hair care tips to protect your locks post-Holi celebration

p Holi, the festival of colours, brings joy, laughter, and a riot of vibrant hues. However, while the colours bring merriment, they can wreak havoc on your hair. Post-Holi, it's essential to take care of your locks to prevent damage and maintain their health and shine. By following these simple yet effective hair care tips, you can protect your locks and keep them healthy post-Holi celebration.

World Water Day 2024: 5 ways to conserve water in and around your home for sustainable living
World Water Day 2024: 5 ways to conserve water in and around your home for sustainable living

p As we mark World Water Day 2024 on March 22, the importance of water conservation has never been clearer. With water scarcity becoming an increasingly pressing issue worldwide, each of us must play our part in preserving this precious resource. By implementing simple strategies to conserve water in and around your home, you can contribute to a more sustainable future for generations to come. E

Self-care to Mindfulness: 5 tips for women to beat stress, anxiety at workplace
Self-care to Mindfulness: 5 tips for women to beat stress, anxiety at workplace

p In today's fast-paced work environments, stress and anxiety can easily become unwelcome companions for many women. Juggling multiple responsibilities, striving to meet expectations, and balancing personal and professional life can all contribute to feelings of overwhelm. However, with some practical strategies, it's possible to manage and even overcome workplace stress and anxiety. From priori

8 essential tips to summer-proof your skin and hair
8 essential tips to summer-proof your skin and hair

p As the summer season arrives unexpectedly, it's important to ensure that your skin and hair are well-prepared. Here are some essential tips to help you maintain your beauty despite the rising temperatures. To navigate through the abundance of advice on adjusting your beauty regimen for summer, , shared a few reliable, straightforward, and impactful tips for you to try out! /p p As the temp

5 essential tips for women's heart health post menopause
5 essential tips for women's heart health post menopause

p After menopause, women experience changes in estrogen levels that can affect their heart's health. Estrogen plays a protective role in maintaining healthy blood vessels and cholesterol levels. As women age, their risk factors for heart disease may increase, such as being overweight or having high blood pressure. Here are some specific considerations for women's heart health post-menopause as p

Want your kids to stop eating junk 5 helpful ways to tackle the addiction
Want your kids to stop eating junk 5 helpful ways to tackle the addiction

p Many parents struggle with their children's love for sugary, processed snacks. While the occasional treat is normal, a diet heavy in junk food can lead to health concerns down the line. So, how can you encourage your kids to embrace healthier options without resorting to battles and deprivation? Here are 5 helpful tips to beat junk food cravings in your kids. /p b b Lead by example: /b

International Women's Day 2024: 5 fundamental menstrual hygiene tips every woman must follow
International Women's Day 2024: 5 fundamental menstrual hygiene tips every woman must follow

p As we celebrate International Women's Day 2024 on March 8, it's essential to highlight not only the achievements and progress of women but also the importance of menstrual hygiene. This day serves as a reminder to prioritise women's health issues, including menstrual hygiene, and work towards creating a more inclusive and supportive environment for women worldwide. Menstruation is a natural pr

Regular Exercise to Stress Management: 5 tips to stay fit and active in your 20s
Regular Exercise to Stress Management: 5 tips to stay fit and active in your 20s

p Entering your 20s marks a pivotal moment in life's journey, where endless possibilities intertwine with newfound responsibilities. Amidst the excitement of embarking on careers, education, and relationships, it's easy to overlook the importance of health and wellness. However, this decade lays the foundation for lifelong habits that shape vitality and longevity. As you navigate this transforma

Limit Washing to Regular Trims: 5 tips to maintain healthy hair post-colouring
Limit Washing to Regular Trims: 5 tips to maintain healthy hair post-colouring

p Colouring your hair can be an exhilarating experience, offering a fresh look and a boost of confidence. However, the process can also leave your hair vulnerable to damage and dryness if not properly cared for afterwards. Post-colouring maintenance is crucial to ensure your hair remains healthy, vibrant, and full of life. From choosing the right products to understanding the importance of regul

'Neither drinks nor smokes': Sonam Kapoor decodes secret behind Anil Kapoor's youthful looks
'Neither drinks nor smokes': Sonam Kapoor decodes secret behind Anil Kapoor's youthful looks

p Sonam Kapoor, daughter of legendary actor Anil Kapoor, recently opened up about the secrets behind her father's youthful looks. As per Press Trust of India (PTI), Sonam recently attended the book launch of Dr Shiv K Saran's Own Your Body: A Doctor's Life-saving Tips, where she spoke about her dad's lifestyle and secret of his young looks. /p p ''My father is an extreme, he doesn't drink, s

Staying Hydrated to Mindful Eating: 5 tips to ward off unwanted pounds after eating out
Staying Hydrated to Mindful Eating: 5 tips to ward off unwanted pounds after eating out

p Eating out is a delightful experience, but it can sometimes leave us feeling guilty about overindulging or worried about the extra pounds creeping up on us. However, with a few mindful strategies, you can enjoy dining out without fearing unwanted weight sneaking up on you. Remember, it's all about balance and making mindful choices that support your overall health and well-being. So go ahead,

Good Hygiene to Mosturised Scalp: 5 tips to keep your hair dandruff-free
Good Hygiene to Mosturised Scalp: 5 tips to keep your hair dandruff-free

p Dandruff, the pesky scalp condition characterised by flaky skin, can be both embarrassing and uncomfortable. While it's a common issue affecting millions worldwide, it's also one that can be managed effectively with the right approach to hair care. If you're tired of dealing with dandruff and longing for a healthier scalp, here are five essential tips to keep your hair dandruff-free. /p b