Healthy Lifestyle News Headlines

p The liver plays a vital role in our body's overall health and well-being. It is responsible for filtering toxins, metabolising nutrients, and aiding in digestion. Maintaining a healthy liver is essential for optimal functioning and overall health. Expert Dr LAVENYA R P, MBBS, MD in Pediatrics, MRCPCH, Clinical Fellowship in Paediatric Hepatology and Gastroenterology, shares several easy lifest

Mangaluru Runners Club, a diverse community of runners brought together by their shared passion for running and commitment to living a healthy and active lifestyle, started as a small group of six people

p According to GLOBOCAN, the Global Cancer Observatory under the World Health Organization, which monitors the cancer burden worldwide, breast cancer is the most common cancer in the world. In India alone over 1.9 lakhs new cases of breast cancer was reported in 2022 contributing to 13.6% of all cancer cases combined. This roughly translates to 1 woman being detected with breast cancer every 4 m

p World Liver Day is an annual event observed on April 19 to raise awareness about liver disease and the importance of maintaining a healthy liver. In 2024, the special occasion will be celebrated with even more enthusiasm and determination to spread awareness about the prevention, diagnosis, and treatment of liver diseases. The theme for World Liver Day 2024 is "Be Vigilant, Get Regular Liver C

p National Exercise Day is an annual event that underscores the vital role of physical activity in maintaining a healthy lifestyle. It serves as a rallying cry for individuals worldwide to prioritise exercise and its myriad benefits. While the day itself carries significance, the broader message resonates deeply: regular physical activity is essential for overall well-being. Exercise contributes

p Heart failure is a condition where the heart muscles do not pump enough blood to meet the body's requirements. It happens when the heart muscle weakens, stiffens, or sustains damage that impairs its capacity to efficiently pump blood throughout the body. In India, heart-related issues or cardiovascular diseases are a major concern, with heart failure affecting a significant number of people in

p Women in their 30s and 40s, tend to experience a plethora of reproductive health problems that were not seen in their younger years. One concerning issue is a decline in fertility, inviting difficulties in conceiving naturally. This can be a taxing and emotional experience for many women and can destroy their peace of mind. Menopause in the late 40s brings a host of symptoms such as hot flashe

GUIYANG, China , April 12, 2024 /PRNewswire/ -- On April 11 th , 2024, the 18 th Guizhou Tourism Industry Development Conference, hosted by the People's Government of Guizhou Province and themed "Promoting Deep Integration of Culture and Tourism and Building a World-class Tourist Destination", kicked off in Xingyi city, Southwest China's Guizhou province, on the basis of 'simplicity, delicacy, tho

p Menopausal skin concerns are a normal part of the ageing process, but they do not have to undermine a woman's confidence and well-being. Changes in skin health can be especially noticeable and alarming among these changes. Skin problems associated with menopause can take many different forms, such as dryness, thinning, loss of suppleness, and heightened sensitivity to wrinkles and age spots.

p Tahini, a creamy paste made from ground sesame seeds, has been gaining popularity as a versatile and nutritious superfood. Originating from the Middle East, tahini has made its way into kitchens worldwide, becoming a staple in many cuisines. Beyond its rich, nutty flavour, tahini offers a plethora of health benefits that make it a worthy addition to any diet. Incorporating tahini into your die

p Sorghum is a versatile cereal grain that has been gaining popularity in recent years due to its impressive health benefits. Originating from Africa thousands of years ago, sorghum has made its way into diets worldwide, celebrated for its nutritional richness and adaptability. Whether enjoyed as a whole grain, flour, or syrup, incorporating sorghum into your diet can contribute to a healthier l

p As we observe World Health Day this year under the theme "My Health, My Right," it's essential to shine a spotlight on mental health, an often overlooked aspect of well-being. According to the most recent survey conducted by India's National Institute of Mental Health and Neurosciences (NIMHANS), nearly 150 million Indians require mental health care services. However, only a fraction, less tha